804-603-0465
Achieve Your Goals
Relationships
Healthy & Fulfilling
Do some of your relationships leave you feeling stuck or frustrated? Together, we can improve conflict resolution and communication skills, which will be useful in present and future relationships. I'll help you recognize and address the elements that influence our relationship dynamics. We'll get over the roadblocks that are keeping you from having the relationship you want.
Personal
Discovery & Healing
Do you have a voice in your head that is always telling you what you're doing wrong? Or that you aren't good enough no matter how hard you try? That negative and critical voice isn't your true self. I can help you lower the volume and impact that voice has. Together we can identify and strengthen the voice of who you really are.
Life
Guidance & Empowerment
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. From our sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.
We specialize in treating a variety of issues. We work to ensure our clients are getting the most beneficial treatment possible. The main specialities we focus on are:
Life Transitions
Identity Exploration
Challenging Family Dynamics
Anxiety
Depression
Trauma
Emotional Abuse
OCD
PTSD
Addiction
Relationship Issues
LGBT+
